Available Dates:

Sturday the 17th February 2024 (09.00-18.00)

Sunday the 18th February 2024 (08.30-15.00)

To book select “Aberdeen” then “Studio” then the appropriate class, which then leads to an online payment option.

Within this hands on weekend you will learn

• The developing autonomic nervous system
• The emergence and integration of autonomic primitive refelxes (moro and fear paralysis reflexes and theor effects on the fight, flight and freeze responses) 
• Understand the medulla & Receive clinical tips to help babies with feeding difficulties and children with gut dysfunction and anxiety
• How to assess the sympathetic parasympathetic balance
• The imprtance of interoception in emotional development and mental wellbeing and how to assess it in children
• Learn practical skills in vagal nerve stimulation and gain insight how cranial manipulation works 
• Case studies and viseo will be discussed also 

To book select “Aberdeen” then “Studio” then the appropriate class, which then leads to an online payment option.

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Available Dates:

Wednesday 17.00-18.00

To book select “Aberdeen” then “Studio” then the appropriate class, which then leads to an online payment option.

Step into the exciting world of Ninja training classes in Aberdeen at the Riverside Chiropractic clinic studio, led by the knowledgeable Dr. Katy Falconer.

Enroll your child in an experience that goes beyond physical fitness – our program focuses on core stability, back strengthening, balance, and flexibility. Through interactive exercises, children will gain a deeper understanding of their bodies, learning to interpret signals and fostering a foundation for lifelong health.

Our unique program is specifically crafted to nurture growing bodies, protecting their spines from potential discomfort and instability. Perfect for children aged 4-16 who love teamwork, interactive exercises, and science, this class offers an engaging and enriching experience.

Ninja training is more than just a workout – it's a community-building class where encouragement and confidence-building are integral. With Dr. Katy Falconer as an experienced coach, your child will thrive in this supportive environment.

Classes run weekly in our purpose-built studio, providing a 60-minute immersive and full-body workout over 8-week blocks. Give your child the opportunity for positive growth and development with our exciting Ninja training program.

Secure a brighter future for your child by enrolling them in our back and core strengthening program. This essential initiative focuses on stabilising your child's developing spine and muscle strength. At the conclusion of each block, participants will receive certificates, ensuring a rewarding journey. Our ongoing classes and progressions are designed to future-proof young bodies and minds, promoting lasting well-being. 

To book select “Aberdeen” then “Studio” then the appropriate class, which then leads to an online payment option.

Book Now

Available Dates:

8 Week program 

Monday 12.00-13.00

Wednesday 18.00-19.00

To book select “Aberdeen” then “Studio” then the appropriate class, which then leads to an online payment option.

Discover a new way to embrace fitness with "Stronger Together" – an innovative exercise class in Aberdeen. Unlike traditional gyms, our program goes beyond standard workouts. Join us to truly understand your body, prevent injuries, and receive a personalized workout plan crafted by anatomy expert Dr. Katy Falconer. In small, interactive groups, you'll not only build strength but also create meaningful connections with your workout team. This 8-week program is designed as the missing link in exercise, laying the foundation for a lasting, pain-free, and personally tailored fitness journey. Don't miss the chance to be part of this unique experience for a healthier, stronger you.

Embark on a fitness journey that transcends short-term goals – "Stronger Together" invites you to commit to your well-being for the long haul. Consistency is key, and our program ensures ongoing benefits for individuals across all age groups, from athletes seeking peak performance to the elderly aiming for enhanced mobility and joint health. By staying engaged with "Stronger Together," you not only maintain the gains in balance, strength, endurance, and stability but also foster a sustainable, healthy lifestyle. Dr. Katy Falconer's expertise continues to guide you, offering tailored support that evolves with your changing needs. Join the ranks of those who prioritize lasting well-being and experience the holistic benefits of our program, ensuring your fitness journey stands the test of time.

To book select “Aberdeen” then “Studio” then the appropriate class, which then leads to an online payment option.

Book Now